Amsterdam is one of the most bicycle-friendly cities in the world and the majority of its citizens have spent their lives on two wheels since they were infants. Thanks to
Regular physical activity of moderate intensity – such as walking, cycling, or doing sports – has significant benefits for health. At all ages, the benefits of being physically active outweigh potential harm,
Bicycling offers a myriad of benefits for kids, including improved physical and mental health, opportunities to interact with the outdoors, increased coordination and self-confidence, and more. All told, knowing how to
Check out our fun bicycle facts for kids and enjoy learning about bikes and cycling history. Find information on different types of bicycles, brakes, pedals, tires, recreational cycling, professional cycling
The bicycle has a history that goes back about 600 years and is quite different than the bike as we know today. Many major innovations have dramatically transformed the
Everyone knows that bicycling is a fun pastime that is good for your mental and physical health. However, not many people know that there is a rich history full of